Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/08/19 |
21:30.0 |
4,995m |
2:09.1 |
RowErg |
View workout
|
02/07/19 |
10:00 |
2,083m |
2:24.0 |
SkiErg |
View workout
|
02/06/19 |
v5:00/0:30r...3 |
5,945m |
2:06.1 |
RowErg |
View workout
|
02/05/19 |
v10:00/0:30r...5 |
4,313m |
2:05.2 |
RowErg |
View workout
|
02/02/19 |
3x12:00/1:00r |
8,569m |
2:06.0 |
RowErg |
View workout
|
02/01/19 |
v5:00/1:00r...5 |
5,315m |
1:58.5 |
RowErg |
View workout
|
01/31/19 |
20:00 |
4,584m |
2:10.8 |
SkiErg |
View workout
|
01/30/19 |
4x13:00/1:00r |
12,025m |
2:09.7 |
RowErg |
View workout
|
01/29/19 |
v8:00/2:00r...8 |
5,251m |
1:59.3 |
RowErg |
View workout
|
01/28/19 |
20:00 |
9,779m |
2:02.7 |
BikeErg |
View workout
|
01/26/19 |
30:00 |
7,112m |
2:06.5 |
RowErg |
View workout
|
01/25/19 |
v9:00/1:00r...5 |
5,301m |
1:58.8 |
RowErg |
View workout
|
01/24/19 |
20:00 |
4,502m |
2:13.2 |
SkiErg |
View workout
|
01/23/19 |
21x1:00/1:00r |
4,994m |
2:06.1 |
RowErg |
View workout
|
01/22/19 |
v9:00/1:00r...7 |
3,768m |
1:59.4 |
RowErg |
View workout
|
01/21/19 |
15:00 |
3,275m |
2:17.4 |
SkiErg |
View workout
|
01/19/19 |
4x8:00/1:00r |
7,599m |
2:06.3 |
RowErg |
View workout
|
01/18/19 |
v5:00/1:00r...4 |
3,445m |
2:01.9 |
RowErg |
View workout
|
01/17/19 |
20:00 |
9,567m |
2:05.4 |
BikeErg |
View workout
|
01/16/19 |
v1:00/1:00r...15 |
3,794m |
1:58.6 |
RowErg |
View workout
|
01/15/19 |
v7:00/1:00r...5 |
3,294m |
1:58.3 |
RowErg |
View workout
|
01/14/19 |
10:00 |
2,209m |
2:15.8 |
SkiErg |
View workout
|
01/13/19 |
2:00 |
885m |
2:15.5 |
BikeErg |
View workout
|
01/13/19 |
1:54 |
881m |
2:09.9 |
BikeErg |
View workout
|
01/13/19 |
2:11 |
994m |
2:11.7 |
BikeErg |
View workout
|