Michael Rutherford

Log

Date Workout Score Ave Comments Action
07/17/19 10:00.0 2,500m 2:00.0 View workout
07/15/19 10:00.0 2,270m 2:12.1 View workout
07/11/19 40:00 18,839m 2:07.3 View workout
07/10/19 5x1:00/2:00r 1,395m 1:47.5 View workout
07/08/19 5x1:00/2:00r 1,324m 1:53.2 View workout
07/05/19 8:20 4,019m 2:04.6 View workout
07/05/19 4000m 6:59.1 1:44.7 View workout
07/05/19 4000m 7:53.5 1:58.3 View workout
07/03/19 16:20.0 8,000m 2:02.5 View workout
07/03/19 16:55.0 4,000m 2:06.8 View workout
07/03/19 16:22.0 4,000m 2:02.7 View workout
07/01/19 5x1:00/2:00r 1,375m 1:49.0 View workout
06/28/19 10000m 20:13.1 2:01.3 View workout
06/28/19 5000m 20:47.3 2:04.7 View workout
06/27/19 5x1:00/2:00r 1,380m 1:48.6 View workout
06/21/19 v500m/5:05r...10 5,000m 1:59.0 View workout
06/21/19 v500m/5:57r...10 4,500m 2:02.7 View workout
06/21/19 v1000m/5:28r...10 10,000m 1:57.6 View workout
06/19/19 v2000m/2:53r...6 12,000m 1:59.7 View workout
06/17/19 5x1:00/2:00r 1,386m 1:48.2 View workout
06/14/19 v500m/0:09r...3 2,000m 1:50.8 View workout
06/14/19 v500m/0:10r...3 2,000m 1:52.5 View workout
06/14/19 7:00.0 1,500m 2:20.0 View workout
06/14/19 7:00.0 3,000m 2:20.0 View workout
06/13/19 5x1:00/2:00r 1,384m 1:48.3 View workout