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Log

Date Workout Score Ave Comments Action
08/26/25 4x3500m/1:00r 50:43.8 1:48.7 View workout
08/25/25 12x2:30/1:00r 8,805m 1:42.2 View workout
08/25/25 1:12 281m 2:09.3 View workout
08/24/25 3x2500m/3:00r 24:57.9 1:39.8 View workout
08/22/25 7500m 25:27.8 1:41.8 View workout
08/21/25 4x3000m/1:00r 43:31.8 1:48.8 View workout
08/18/25 v5000m/1:30r...5 15,000m 1:44.9 View workout
08/17/25 3x5000m/2:30r 54:23.4 1:48.7 View workout
08/16/25 3x2500m/3:00r 25:27.9 1:41.8 View workout
08/14/25 4x2500m/1:00r 36:16.7 1:48.8 View workout
08/11/25 1:51 484m 1:55.3 View workout
08/11/25 12x2:30/1:00r 8,769m 1:42.6 View workout
08/11/25 2:36 672m 1:56.7 View workout
08/09/25 8000m 28:11.7 1:45.7 View workout
08/07/25 4x2500m/3:00r 34:06.1 1:42.3 View workout
08/06/25 8000m 29:15.7 1:49.7 View workout
08/03/25 20x500m/1:00r 31:30.3 1:34.5 View workout
08/01/25 3x2500m/3:00r 25:58.7 1:43.9 View workout
08/01/25 2:37 651m 2:01.1 View workout
07/31/25 7500m 25:59.1 1:43.9 View workout
07/31/25 3:06 805m 1:55.9 View workout
07/30/25 5x2000m/1:00r 36:20.1 1:49.0 View workout
07/30/25 5:05 1,305m 1:57.0 View workout
07/23/25 3x750m/3:00r 6:41.4 1:29.2 View workout
07/23/25 3:30 884m 1:58.8 View workout