Chris Power v10:00/r...4 row
7,121
Meters
25:45.9
Time
1:48.5
Pace
536
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,121 |
| Overall Time | 25:45.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 122 |
October 02, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.9 | 7,121 | 1:48.5 | 274 | 1241 | 19 |
| 10:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 18 |
| 8:00.0 | 2,227 | 1:47.7 | 280 | 1262 | 20 |
| 6:00.0 | 1,734 | 1:43.8 | 313 | 1376 | 22 |
| 1:45.9 | 456 | 1:56.1 | 224 | 1069 | 21 |
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Workout Graph
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