Chris Power 1x2500m/3:00r row
2,500
Meters
8:30.4
Time
1:42.0
Pace
203
Calories
| Rest Distance | 721 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,221 |
| Overall Time | 11:30.4 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 123 |
September 07, 2025 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.4 | 2,500 | 1:42.0 | 329 | 1432 | 24 | |
| 8:30.4 | 2,500 | 1:42.0 | 329 | 1432 | 24 | |
| r721 |
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Workout Graph
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