Chris Power v2500m/r...5 row
10,000
Meters
34:53.7
Time
1:44.6
Pace
785
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 34:53.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 124 |
September 05, 2025 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.7 | 10,000 | 1:44.6 | 305 | 1349 | 23 |
| 8:59.6 | 2,500 | 1:47.9 | 278 | 1258 | 20 |
| 4:12.1 | 1,250 | 1:40.8 | 341 | 1474 | 26 |
| 8:49.7 | 2,500 | 1:45.9 | 294 | 1313 | 22 |
| 4:05.1 | 1,250 | 1:38.0 | 371 | 1578 | 28 |
| 8:47.2 | 2,500 | 1:45.4 | 299 | 1327 | 24 |
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Workout Graph
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