Chris Power 8x750m/2:00r row
6,000
Meters
19:43.7
Time
1:38.6
Pace
505
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,260 |
| Overall Time | 35:43.7 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 122 |
October 15, 2025 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.7 | 6,000 | 1:38.6 | 365 | 1555 | 24 | |
| 2:27.8 | 750 | 1:38.5 | 366 | 1559 | 24 | |
| 2:27.9 | 750 | 1:38.6 | 365 | 1556 | 24 | |
| 2:28.3 | 750 | 1:38.8 | 362 | 1546 | 24 | |
| 2:27.9 | 750 | 1:38.6 | 365 | 1556 | 24 | |
| 2:28.1 | 750 | 1:38.7 | 364 | 1551 | 24 | |
| 2:28.1 | 750 | 1:38.7 | 364 | 1551 | 24 | |
| 2:27.8 | 750 | 1:38.5 | 366 | 1559 | 24 | |
| 2:27.7 | 750 | 1:38.4 | 367 | 1561 | 24 | |
| r260 |
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Workout Graph
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