Chris Power 8000m row
8,000
Meters
28:30.4
Time
1:46.9
Pace
610
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 125 |
September 08, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.4 | 8,000 | 1:46.9 | 287 | 1286 | 20 |
| 5:42.2 | 1,600 | 1:46.9 | 286 | 1285 | 20 |
| 5:42.2 | 3,200 | 1:46.9 | 286 | 1285 | 20 |
| 5:42.0 | 4,800 | 1:46.8 | 287 | 1286 | 20 |
| 5:42.1 | 6,400 | 1:46.9 | 286 | 1285 | 20 |
| 5:41.9 | 8,000 | 1:46.8 | 287 | 1287 | 20 |
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Workout Graph
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