Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/20/25 |
25:00 |
5,413m |
2:18.6 |
RowErg |
View workout
|
08/18/25 |
5:00 |
1,026m |
2:26.1 |
RowErg |
View workout
|
08/18/25 |
8x0:30/1:00r |
1,218m |
1:38.5 |
RowErg |
View workout
|
08/18/25 |
10:00 |
2,056m |
2:26.0 |
RowErg |
View workout
|
08/15/25 |
10:00 |
2,234m |
2:14.4 |
RowErg |
View workout
|
08/15/25 |
25:00 |
5,203m |
2:24.1 |
RowErg |
View workout
|
08/14/25 |
25:03 |
5,316m |
2:21.4 |
RowErg |
View workout
|
08/14/25 |
1:00 |
315m |
1:35.2 |
RowErg |
View workout
|
08/14/25 |
1:00 |
249m |
2:00.4 |
RowErg |
View workout
|
08/14/25 |
1:00 |
199m |
2:30.7 |
RowErg |
View workout
|
08/06/25 |
1500m |
6:29.9 |
2:09.9 |
RowErg |
View workout
|
08/06/25 |
4000m |
18:32.8 |
2:19.1 |
RowErg |
View workout
|
08/04/25 |
24:59 |
5,467m |
2:17.1 |
RowErg |
View workout
|
08/01/25 |
20:00 |
4,171m |
2:23.8 |
RowErg |
View workout
|
08/01/25 |
8x1:00/1:30r |
2,211m |
1:48.5 |
RowErg |
View workout
|
07/31/25 |
25:00 |
5,322m |
2:20.9 |
RowErg |
View workout
|
07/31/25 |
3:03 |
654m |
2:20.1 |
RowErg |
View workout
|
07/30/25 |
5:00 |
1,051m |
2:22.7 |
RowErg |
View workout
|
07/30/25 |
8x0:45/1:30r |
1,738m |
1:43.5 |
RowErg |
View workout
|
07/29/25 |
16:32 |
3,712m |
2:13.7 |
RowErg |
View workout
|
07/28/25 |
1:00 |
332m |
1:30.3 |
RowErg |
View workout
|
07/28/25 |
2500m |
12:29.3 |
2:29.8 |
RowErg |
View workout
|
07/28/25 |
1:00.0 |
153m |
3:16.0 |
RowErg |
View workout
|
07/28/25 |
8:00.0 |
2,163m |
1:50.9 |
RowErg |
View workout
|
07/27/25 |
25:00 |
5,322m |
2:20.9 |
RowErg |
View workout
|