José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/24 |
40:25.0 |
6,852m |
2:56.9 |
Water |
View workout
|
09/26/24 |
20:01 |
4,541m |
2:12.3 |
RowErg |
View workout
|
09/26/24 |
v6:00/2:00r...3 |
4,207m |
1:46.4 |
RowErg |
View workout
|
09/26/24 |
8:34 |
2,079m |
2:03.7 |
RowErg |
View workout
|
09/22/24 |
1:00:00 |
14,073m |
2:07.9 |
RowErg |
View workout
|
09/19/24 |
39:44 |
10,002m |
1:59.2 |
RowErg |
View workout
|
09/17/24 |
8:34 |
2,011m |
2:07.8 |
RowErg |
View workout
|
09/17/24 |
39:08 |
10,004m |
1:57.3 |
RowErg |
View workout
|
09/15/24 |
10:00 |
2,509m |
1:59.6 |
RowErg |
View workout
|
09/15/24 |
5:39.0 |
1,396m |
2:01.4 |
RowErg |
View workout
|
09/10/24 |
5:20 |
1,011m |
2:38.5 |
RowErg |
View workout
|
09/10/24 |
4x250m/1:30r |
2:54.7 |
1:27.3 |
RowErg |
View workout
|
09/10/24 |
6:20 |
1,518m |
2:05.4 |
RowErg |
View workout
|
09/08/24 |
56:03.0 |
12,035m |
2:19.7 |
Water |
View workout
|
09/05/24 |
5:01 |
1,028m |
2:26.4 |
RowErg |
View workout
|
09/05/24 |
v6:00/2:00r...3 |
5,054m |
1:46.8 |
RowErg |
View workout
|
09/05/24 |
8:20 |
2,008m |
2:04.6 |
RowErg |
View workout
|
08/31/24 |
1:33:59 |
15,126m |
3:06.4 |
Water |
View workout
|
08/28/24 |
5:20 |
1,017m |
2:37.3 |
RowErg |
View workout
|
08/28/24 |
v0:20/0:10r...24 |
2,540m |
1:34.4 |
RowErg |
View workout
|
08/28/24 |
8:24 |
2,009m |
2:05.5 |
RowErg |
View workout
|
08/24/24 |
1:52:42 |
16,070m |
3:30.3 |
Water |
View workout
|
08/22/24 |
7:52 |
2,006m |
1:57.8 |
RowErg |
View workout
|
08/22/24 |
v0:20/0:10r...8 |
855m |
1:33.5 |
RowErg |
View workout
|
08/22/24 |
8:08 |
2,006m |
2:01.7 |
RowErg |
View workout
|