José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/23/24 |
5:01 |
1,240m |
2:01.3 |
RowErg |
View workout
|
07/23/24 |
3:32 |
784m |
2:15.5 |
RowErg |
View workout
|
07/18/24 |
5000m |
19:30.5 |
1:57.0 |
RowErg |
View workout
|
07/18/24 |
1143m |
4:32.0 |
1:58.9 |
RowErg |
View workout
|
07/18/24 |
4:32 |
1,007m |
2:15.2 |
RowErg |
View workout
|
07/16/24 |
10:01 |
2,340m |
2:08.4 |
RowErg |
View workout
|
07/16/24 |
3x1000m/2:30r |
10:48.0 |
1:48.0 |
RowErg |
View workout
|
07/16/24 |
4:16 |
1,016m |
2:06.3 |
RowErg |
View workout
|
07/11/24 |
4:32 |
1,008m |
2:15.0 |
RowErg |
View workout
|
07/11/24 |
2x250m/2:00r |
1:26.5 |
1:26.5 |
RowErg |
View workout
|
07/11/24 |
2x250m/2:00r |
1:30.6 |
1:30.6 |
RowErg |
View workout
|
07/11/24 |
8:03 |
2,015m |
2:00.0 |
RowErg |
View workout
|
07/06/24 |
2:00 |
372m |
2:41.2 |
Water |
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|
07/06/24 |
50:20 |
10,038m |
2:30.4 |
Water |
View workout
|
07/05/24 |
v2000m/3:00r...4 |
5,000m |
1:45.6 |
RowErg |
View workout
|
07/05/24 |
4:30 |
1,029m |
2:11.4 |
RowErg |
View workout
|
07/03/24 |
6000m |
21:57.5 |
1:49.7 |
RowErg |
View workout
|
07/03/24 |
8:32 |
2,006m |
2:07.7 |
RowErg |
View workout
|
06/29/24 |
4:49 |
1,006m |
2:23.8 |
RowErg |
View workout
|
06/29/24 |
624m |
1:52.5 |
1:30.1 |
RowErg |
View workout
|
06/29/24 |
119m |
0:27.2 |
1:54.2 |
RowErg |
View workout
|
06/29/24 |
3x100m/1:00r |
1:01.7 |
1:42.8 |
RowErg |
View workout
|
06/29/24 |
4:10 |
1,015m |
2:03.2 |
RowErg |
View workout
|
06/29/24 |
19:02.3 |
3,800m |
2:30.3 |
Water |
View workout
|
06/27/24 |
9:42 |
2,005m |
2:25.1 |
RowErg |
View workout
|