José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/24/24 |
v2000m/2:00r...5 |
5,250m |
1:44.3 |
RowErg |
View workout
|
10/24/24 |
8:22 |
2,015m |
2:04.7 |
RowErg |
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|
10/20/24 |
v2000m/2:00r...3 |
3,377m |
1:44.6 |
RowErg |
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|
10/20/24 |
8:11 |
2,018m |
2:01.8 |
RowErg |
View workout
|
10/17/24 |
5:05 |
1,013m |
2:30.7 |
RowErg |
View workout
|
10/17/24 |
v2000m/2:00r...2 |
2,500m |
1:43.5 |
RowErg |
View workout
|
10/17/24 |
5:04 |
1,210m |
2:05.7 |
RowErg |
View workout
|
10/17/24 |
4:19 |
1,012m |
2:08.2 |
RowErg |
View workout
|
10/14/24 |
20:29 |
5,003m |
2:02.8 |
RowErg |
View workout
|
10/14/24 |
4x250m/2:00r |
2:58.2 |
1:29.1 |
RowErg |
View workout
|
10/14/24 |
16:01 |
4,004m |
2:00.0 |
RowErg |
View workout
|
10/12/24 |
1:05:21.0 |
13,508m |
2:25.1 |
Water |
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|
10/11/24 |
4x2500m/2:00r |
39:19.4 |
1:57.9 |
RowErg |
View workout
|
10/09/24 |
10:06 |
2,110m |
2:23.7 |
RowErg |
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|
10/09/24 |
v1:00/1:00r...7 |
3,045m |
1:38.5 |
RowErg |
View workout
|
10/09/24 |
10:01 |
2,405m |
2:05.0 |
RowErg |
View workout
|
10/06/24 |
22:12 |
5,002m |
2:13.1 |
RowErg |
View workout
|
10/06/24 |
20:19 |
5,002m |
2:01.9 |
RowErg |
View workout
|
10/06/24 |
100m |
0:18.2 |
1:31.0 |
RowErg |
View workout
|
10/06/24 |
100m |
0:17.0 |
1:25.0 |
RowErg |
View workout
|
10/06/24 |
100m |
0:17.3 |
1:26.5 |
RowErg |
View workout
|
10/06/24 |
10:01 |
2,360m |
2:07.3 |
RowErg |
View workout
|
10/05/24 |
43:20.0 |
10,058m |
2:09.2 |
Water |
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|
10/04/24 |
10:00 |
2,400m |
2:05.1 |
RowErg |
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|
10/04/24 |
2x3000m/3:00r |
22:30.6 |
1:52.5 |
RowErg |
View workout
|