José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/24 |
1:33:59 |
15,126m |
3:06.4 |
Water |
View workout
|
08/28/24 |
5:20 |
1,017m |
2:37.3 |
RowErg |
View workout
|
08/28/24 |
v0:20/0:10r...24 |
2,540m |
1:34.4 |
RowErg |
View workout
|
08/28/24 |
8:24 |
2,009m |
2:05.5 |
RowErg |
View workout
|
08/24/24 |
1:52:42 |
16,070m |
3:30.3 |
Water |
View workout
|
08/22/24 |
7:52 |
2,006m |
1:57.8 |
RowErg |
View workout
|
08/22/24 |
v0:20/0:10r...8 |
855m |
1:33.5 |
RowErg |
View workout
|
08/22/24 |
8:08 |
2,006m |
2:01.7 |
RowErg |
View workout
|
08/18/24 |
33:25.0 |
7,250m |
2:18.2 |
Water |
View workout
|
08/15/24 |
4:47 |
1,010m |
2:22.3 |
RowErg |
View workout
|
08/15/24 |
1000m |
3:07.8 |
1:33.9 |
RowErg |
View workout
|
08/15/24 |
8:39 |
2,007m |
2:09.3 |
RowErg |
View workout
|
08/14/24 |
8:10 |
1,941m |
2:06.4 |
RowErg |
View workout
|
08/14/24 |
100m |
0:17.0 |
1:25.0 |
RowErg |
View workout
|
08/14/24 |
2000m |
7:06.2 |
1:46.5 |
RowErg |
View workout
|
08/10/24 |
55:23.0 |
10,526m |
2:37.8 |
Water |
View workout
|
08/08/24 |
8:58 |
2,028m |
2:12.8 |
RowErg |
View workout
|
08/08/24 |
v8:00/2:00r...3 |
6,615m |
1:48.8 |
RowErg |
View workout
|
08/08/24 |
4:21 |
1,008m |
2:09.9 |
RowErg |
View workout
|
08/06/24 |
3x4000m/2:00r |
46:46.9 |
1:56.9 |
RowErg |
View workout
|
08/06/24 |
4:10 |
1,010m |
2:04.1 |
RowErg |
View workout
|
08/01/24 |
10:05 |
2,248m |
2:14.5 |
RowErg |
View workout
|
08/01/24 |
v0:20/0:10r...24 |
2,500m |
1:36.0 |
RowErg |
View workout
|
08/01/24 |
8:10 |
2,011m |
2:01.8 |
RowErg |
View workout
|
07/30/24 |
5:11 |
1,009m |
2:34.2 |
RowErg |
View workout
|