José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/30/24 |
6000m |
21:43.3 |
1:48.6 |
RowErg |
View workout
|
07/30/24 |
8:09 |
2,017m |
2:01.3 |
RowErg |
View workout
|
07/27/24 |
48:23.3 |
9,054m |
2:40.3 |
Water |
View workout
|
07/26/24 |
9:13 |
2,004m |
2:18.0 |
RowErg |
View workout
|
07/26/24 |
v2:30/0:30r...6 |
4,157m |
1:48.2 |
RowErg |
View workout
|
07/26/24 |
8:32 |
2,011m |
2:07.2 |
RowErg |
View workout
|
07/23/24 |
1x2500m/3:00r |
9:56.8 |
1:59.3 |
RowErg |
View workout
|
07/23/24 |
2x2500m/3:00r |
19:13.9 |
1:55.3 |
RowErg |
View workout
|
07/23/24 |
5:01 |
1,240m |
2:01.3 |
RowErg |
View workout
|
07/23/24 |
3:32 |
784m |
2:15.5 |
RowErg |
View workout
|
07/18/24 |
5000m |
19:30.5 |
1:57.0 |
RowErg |
View workout
|
07/18/24 |
1143m |
4:32.0 |
1:58.9 |
RowErg |
View workout
|
07/18/24 |
4:32 |
1,007m |
2:15.2 |
RowErg |
View workout
|
07/16/24 |
10:01 |
2,340m |
2:08.4 |
RowErg |
View workout
|
07/16/24 |
3x1000m/2:30r |
10:48.0 |
1:48.0 |
RowErg |
View workout
|
07/16/24 |
4:16 |
1,016m |
2:06.3 |
RowErg |
View workout
|
07/11/24 |
4:32 |
1,008m |
2:15.0 |
RowErg |
View workout
|
07/11/24 |
2x250m/2:00r |
1:26.5 |
1:26.5 |
RowErg |
View workout
|
07/11/24 |
2x250m/2:00r |
1:30.6 |
1:30.6 |
RowErg |
View workout
|
07/11/24 |
8:03 |
2,015m |
2:00.0 |
RowErg |
View workout
|
07/06/24 |
2:00 |
372m |
2:41.2 |
Water |
View workout
|
07/06/24 |
50:20 |
10,038m |
2:30.4 |
Water |
View workout
|
07/05/24 |
v2000m/3:00r...4 |
5,000m |
1:45.6 |
RowErg |
View workout
|
07/05/24 |
4:30 |
1,029m |
2:11.4 |
RowErg |
View workout
|
07/03/24 |
6000m |
21:57.5 |
1:49.7 |
RowErg |
View workout
|