José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/24/24 |
10:04 |
2,527m |
1:59.6 |
RowErg |
View workout
|
04/24/24 |
2:17 |
510m |
2:14.8 |
RowErg |
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|
04/20/24 |
33:05.2 |
6,200m |
2:40.0 |
Water |
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|
04/17/24 |
15:02 |
3,047m |
2:28.1 |
RowErg |
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|
04/17/24 |
v500m/2:00r...8 |
4,000m |
1:42.8 |
RowErg |
View workout
|
04/17/24 |
8:24 |
2,015m |
2:05.2 |
RowErg |
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|
04/13/24 |
35:59.2 |
7,050m |
2:33.1 |
Water |
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|
04/10/24 |
13x1:00/1:00r |
3,947m |
1:38.8 |
RowErg |
View workout
|
04/10/24 |
10:02 |
2,297m |
2:11.2 |
RowErg |
View workout
|
04/06/24 |
10:01 |
2,423m |
2:04.1 |
RowErg |
View workout
|
04/06/24 |
33:01.2 |
6,507m |
2:32.2 |
Water |
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|
04/04/24 |
15:40 |
3,708m |
2:06.7 |
RowErg |
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|
04/04/24 |
4x1000m/r |
15:35.4 |
1:56.9 |
RowErg |
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|
04/04/24 |
10:04 |
2,370m |
2:07.6 |
RowErg |
View workout
|
04/02/24 |
5:10 |
1,010m |
2:33.5 |
RowErg |
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|
04/02/24 |
13x1:00/1:00r |
3,880m |
1:40.5 |
RowErg |
View workout
|
04/02/24 |
10:02 |
2,415m |
2:04.7 |
RowErg |
View workout
|
03/30/24 |
20:53.1 |
4,208m |
2:28.8 |
Water |
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|
03/29/24 |
32:12.0 |
6,503m |
2:28.5 |
Water |
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|
03/28/24 |
20:02 |
4,535m |
2:12.5 |
RowErg |
View workout
|
03/28/24 |
4x500m/3:00r |
6:48.0 |
1:42.0 |
RowErg |
View workout
|
03/28/24 |
10:01 |
2,292m |
2:11.2 |
RowErg |
View workout
|
03/26/24 |
100m |
0:17.5 |
1:27.5 |
RowErg |
View workout
|
03/26/24 |
13:25 |
3,009m |
2:13.7 |
RowErg |
View workout
|
03/26/24 |
100m |
0:17.1 |
1:25.5 |
RowErg |
View workout
|