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Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 21 Training with Watts on Your Concept2 Erg

José Luis Nalivaiko

Log

Date Workout Score Ave Comments Action
03/26/24 100m 0:17.5 1:27.5 View workout
03/26/24 13:25 3,009m 2:13.7 View workout
03/26/24 100m 0:17.1 1:25.5 View workout
03/26/24 12:44 3,010m 2:07.0 View workout
03/21/24 5:01 1,068m 2:21.0 View workout
03/21/24 9:31 2,503m 1:54.2 View workout
03/21/24 10:42 2,506m 2:08.1 View workout
03/21/24 20:46 5,005m 2:04.4 View workout
03/19/24 10:01 2,035m 2:27.7 View workout
03/19/24 4x2500m/2:00r 40:21.6 2:01.0 View workout
03/16/24 15:01 3,704m 2:01.6 View workout
03/13/24 13:03 2,728m 2:23.6 View workout
03/13/24 2000m 6:58.4 1:44.6

p 1007 h 75% t 30° 21,30h

 View workout
03/13/24 10:03 2,420m 2:04.7 View workout
03/09/24 1000m 3:17.0 1:38.5 View workout
03/09/24 10:08 2,343m 2:09.9 View workout
02/22/24 10:03 2,174m 2:18.8 View workout
02/22/24 v1500m/1:00r...1 1,500m 1:41.8 View workout
02/22/24 10:03 2,356m 2:08.0 View workout
02/19/24 10:02 2,196m 2:17.0 View workout
02/19/24 3x333m/2:00r 3:03.7 1:31.9 View workout
02/19/24 10:02 2,374m 2:06.8 View workout
02/16/24 10:09 2,433m 2:05.2 View workout
02/16/24 v1500m/1:00r...7 4,000m 1:43.5 View workout
02/16/24 8:46 2,009m 2:10.9 View workout