José Luis Nalivaiko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/24 | 4x250m/1:00r | 3:02.9 | 1:31.4 | RowErg | View workout | |
| 02/12/24 | 10:03 | 2,408m | 2:05.2 | RowErg | View workout | |
| 02/04/24 | 5:22 | 1,008m | 2:39.8 | RowErg | View workout | |
| 02/04/24 | 5x200m/2:00r | 2:55.7 | 1:27.8 | RowErg | View workout | |
| 02/04/24 | 5:02 | 1,148m | 2:11.7 | RowErg | View workout | |
| 02/04/24 | 10:04 | 2,398m | 2:05.9 | RowErg | View workout | |
| 02/01/24 | v1500m/1:00r...7 | 4,000m | 1:45.6 | RowErg | View workout | |
| 02/01/24 | 10:04 | 2,365m | 2:07.7 | RowErg | View workout | |
| 01/30/24 | 0:21 | 100m | 1:48.5 | RowErg | View workout | |
| 01/30/24 | 3x250m/1:00r | 2:29.9 | 1:39.9 | RowErg | View workout | |
| 01/30/24 | 1x250m/1:00r | 0:50.5 | 1:41.0 | RowErg | View workout | |
| 01/30/24 | 4:03 | 1,018m | 1:59.6 | RowErg | View workout | |
| 01/30/24 | 5:56 | 1,364m | 2:10.5 | RowErg | View workout | |
| 01/23/24 | 4x2500m/2:30r | 40:37.7 | 2:01.8 | RowErg | View workout | |
| 01/19/24 | 6x250m/1:00r | 5:00.5 | 1:40.1 | RowErg | View workout | |
| 01/19/24 | 10:02 | 2,413m | 2:04.8 | RowErg | View workout | |
| 01/19/24 | 5:05.9 | 1,035m | 2:27.7 | RowErg | View workout | |
| 01/16/24 | 13:07 | 3,007m | 2:10.8 | RowErg | View workout | |
| 01/16/24 | 6x250m/1:00r | 4:59.1 | 1:39.7 | RowErg | View workout | |
| 01/16/24 | 10:02 | 2,420m | 2:04.4 | RowErg | View workout | |
| 01/11/24 | 10:01 | 2,231m | 2:14.7 | RowErg | View workout | |
| 01/11/24 | 10:00 | 2,587m | 1:56.0 | RowErg | View workout | |
| 01/11/24 | 1x250m/1:00r | 0:52.3 | 1:44.6 | RowErg | View workout | |
| 01/11/24 | 2x250m/1:00r | 1:42.2 | 1:42.2 | RowErg | View workout | |
| 01/11/24 | 10:04 | 2,400m | 2:05.8 | RowErg | View workout |