José Luis Nalivaiko 8:28 row
2,011
Meters
8:28.6
Time
2:06.4
Pace
126
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 140 |
May 14, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.6 | 2,011 | 2:06.4 | 173 | 895 | 20 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 8:28.6 | 834 | 2:05.0 | 179 | 915 | 21 |
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Workout Graph
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