José Luis Nalivaiko 14:47 row
3,495
Meters
14:47.8
Time
2:07.0
Pace
218
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 159 |
June 15, 2024 16:41:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.8 | 3,495 | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 19 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 14:47.8 | 1,091 | 2:11.8 | 153 | 824 | 20 |
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Workout Graph
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