José Luis Nalivaiko 5:01 row
1,105
Meters
5:01.7
Time
2:16.5
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 110 |
November 07, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,105 | 2:16.5 | 138 | 773 | 20 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 |
| 5:01.6 | 6 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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