José Luis Nalivaiko 4:35 row
1,013
Meters
4:35.7
Time
2:16.0
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 114 |
December 31, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,013 | 2:16.0 | 139 | 778 | 20 |
| 4:35.7 | 1,014 | 2:15.9 | 139 | 779 | 20 |
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