José Luis Nalivaiko 8:07 row
2,022
Meters
8:07.6
Time
2:00.5
Pace
133
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 131 |
December 31, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.6 | 2,022 | 2:00.5 | 200 | 987 | 22 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 |
| 8:07.6 | 793 | 1:58.2 | 211 | 1027 | 23 |
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Workout Graph
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