John Polley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/26/19 |
255m |
1:11.8 |
2:20.7 |
RowErg |
View workout
|
11/26/19 |
1x750m/1:00r |
3:13.2 |
2:08.8 |
RowErg |
View workout
|
11/26/19 |
4:00 |
959m |
2:05.1 |
RowErg |
View workout
|
11/26/19 |
5:00 |
1,180m |
2:07.1 |
RowErg |
View workout
|
11/26/19 |
5:00 |
1,152m |
2:10.2 |
RowErg |
View workout
|
11/26/19 |
25:00 |
5,685m |
2:11.9 |
RowErg |
View workout
|
11/25/19 |
1:02 |
225m |
2:19.7 |
RowErg |
View workout
|
11/25/19 |
3:00 |
685m |
2:11.3 |
RowErg |
View workout
|
11/25/19 |
3:00 |
718m |
2:05.3 |
RowErg |
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|
11/25/19 |
4:00 |
943m |
2:07.2 |
RowErg |
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|
11/25/19 |
4:00 |
943m |
2:07.2 |
RowErg |
View workout
|
11/25/19 |
4x1000m/2:30r |
16:36.6 |
2:04.5 |
RowErg |
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|
11/23/19 |
600m |
2:34.8 |
2:09.0 |
RowErg |
View workout
|
11/23/19 |
3:00 |
697m |
2:09.1 |
RowErg |
View workout
|
11/23/19 |
3:00 |
692m |
2:10.0 |
RowErg |
View workout
|
11/23/19 |
4:00 |
996m |
2:00.4 |
RowErg |
View workout
|
11/23/19 |
5:00 |
1,209m |
2:04.0 |
RowErg |
View workout
|
11/23/19 |
6:00 |
1,416m |
2:07.1 |
RowErg |
View workout
|
11/23/19 |
6:00 |
1,413m |
2:07.3 |
RowErg |
View workout
|
11/23/19 |
20:00 |
4,538m |
2:12.2 |
RowErg |
View workout
|
11/21/19 |
1:46 |
382m |
2:19.5 |
RowErg |
View workout
|
11/21/19 |
5:00 |
1,150m |
2:10.4 |
RowErg |
View workout
|
11/21/19 |
8:53 |
1,995m |
2:13.6 |
RowErg |
View workout
|
11/21/19 |
20:00 |
4,514m |
2:12.9 |
RowErg |
View workout
|
11/21/19 |
12:00 |
2,634m |
2:16.8 |
RowErg |
View workout
|