John Polley 6:00 row
1,396
Meters
6:00.0
Time
2:08.9
Pace
86
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 128 |
January 30, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 20 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 20 |
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Workout Graph
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20,2:09 pre-class warm up