John Polley 4:19 row
1,006
Meters
4:19.0
Time
2:08.7
Pace
62
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 20 |
Stroke Count | 85 |
Drag Factor | 122 |
January 26, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.0 | 1,006 | 2:08.7 | 164 | 864 | 20 |
4:19.0 | 1,007 | 2:08.5 | 165 | 866 | 20 |
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Workout Graph

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20,08.7