John Polley 4:19 row

1,006

Meters

4:19.0

Time

2:08.7

Pace

62

Calories

Average Watts164
Calories Per Hour864
Stroke Rate20
Stroke Count87
Drag Factor121

January 26, 2020 13:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.0 1,006 2:08.7 164 864 20
4:19.0 1,007 2:08.5 165 866 20

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Workout Graph

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