John Polley 4:19 row
1,006
Meters
4:19.0
Time
2:08.7
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 122 |
January 26, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,006 | 2:08.7 | 164 | 864 | 20 |
| 4:19.0 | 1,006 | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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20,2:08.7 100%