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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

John Polley

Log

Date Workout Score Ave Comments Action
06/02/22 4:10 1,011m 2:03.6

21+,2:04

 View workout
06/02/22 40:00 9,503m 2:06.2

THURSDAY *** 4 min BUILDS (base: 19,2:09.5)[2:06.3-800TSC]

 View workout
06/02/22 0:00.1 1m 1:40.0

WEDNESDAY REST 1 yard

 View workout
05/31/22 309m 1:22.7 2:13.8 View workout
05/31/22 464m 1:59.9 2:09.2 View workout
05/31/22 3:00 755m 1:59.2 View workout
05/31/22 6:00 1,454m 2:03.7 View workout
05/31/22 8:00 1,921m 2:04.9 View workout
05/31/22 10:06 2,423m 2:05.0

TUESDAY *** ROW & 3 stairs: 10,8,6,3… : 20, 2:05.5

 View workout
05/30/22 1x500m/1:00r 2:08.9 2:08.9 View workout
05/30/22 2:00 481m 2:04.7 View workout
05/30/22 2:00 479m 2:05.2 View workout
05/30/22 1:24 328m 2:08.8 View workout
05/30/22 2:00 478m 2:05.5 View workout
05/30/22 2:20 548m 2:07.7 View workout
05/30/22 3:00 702m 2:08.2 View workout
05/30/22 5:33 1,269m 2:11.4 View workout
05/30/22 0:54.0 215m 2:05.5

MONDAY *** ROW & LIFT at ALTITUDE— telluride

 View workout
05/29/22 1:08 277m 2:03.8 View workout
05/29/22 3:31 770m 2:17.1 View workout
05/29/22 1:34 359m 2:11.7 View workout
05/29/22 1:10 278m 2:06.0 View workout
05/29/22 3:00 715m 2:05.8 View workout
05/29/22 3:00 716m 2:05.6 View workout
05/29/22 4:00 928m 2:09.3 View workout