John Polley 3:00 row
          
          702
          
        Meters
          
          3:00.0
          
        Time
          
          2:08.2
          
        Pace
          
          43
          
                Calories
          
          141
          
              Heart Rate
| Average Watts | 166 | 
|---|---|
| Calories Per Hour | 871 | 
| Stroke Rate | 20 | 
| Stroke Count | 60 | 
| Drag Factor | 107 | 
May 30, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 141 | 
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 20 | 141 | 
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