Mark Janosky
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/16/19 | 2:12 | 214m | 5:10.2 | RowErg | View workout | |
03/16/19 | 6x6:00/0:45r | 7,365m | 2:26.6 | RowErg | View workout | |
03/16/19 | 5:00 | 767m | 3:15.5 | RowErg | View workout | |
03/15/19 | 1:26 | 171m | 4:12.9 | RowErg | View workout | |
03/15/19 | 5x5:00/2:00r | 5,508m | 2:16.1 | RowErg | View workout | |
03/15/19 | 4x1000m/2:00r | 17:46.2 | 2:13.2 | RowErg | View workout | |
03/15/19 | 5:00 | 840m | 2:58.5 | RowErg | View workout | |
03/14/19 | 3:28 | 514m | 3:23.1 | RowErg | View workout | |
03/14/19 | 10x2:00/1:00r | 4,499m | 2:13.3 | RowErg | View workout | |
03/14/19 | 1:18 | 168m | 3:52.4 | RowErg | View workout | |
03/14/19 | 2:55 | 519m | 2:48.6 | RowErg | View workout | |
03/14/19 | 8x2:00/1:00r | 3,891m | 2:03.3 | RowErg | View workout | |
03/14/19 | 5:00 | 833m | 3:00.0 | RowErg | View workout | |
03/13/19 | 3:10 | 415m | 3:49.1 | RowErg | View workout | |
03/13/19 | 12x250m/0:40r | 11:57.1 | 1:59.5 | RowErg | View workout | |
03/13/19 | 5:00 | 728m | 3:26.0 | RowErg | View workout | |
03/13/19 | 1:02 | 41m | 12:36.0 | RowErg | View workout | |
03/12/19 | 2x2000m/4:00r | 17:30.1 | 2:11.2 | RowErg | View workout | |
03/12/19 | 5:00 | 878m | 2:50.8 | RowErg | View workout | |
03/11/19 | 19x4000m/1:00r | 17:19.9 | 2:09.9 | RowErg | View workout | |
03/11/19 | 5:00 | 792m | 3:09.3 | RowErg | View workout | |
03/10/19 | 4x750m/3:00r | 12:18.4 | 2:03.0 | RowErg | View workout | |
03/10/19 | 5:00 | 824m | 3:02.0 | RowErg | View workout | |
03/09/19 | 7x1:00/0:30r | 1,685m | 2:04.6 | RowErg | View workout | |
03/09/19 | 5:00 | 827m | 3:01.3 | RowErg | View workout |