Mark Janosky 5:00 row
833
Meters
5:00.0
Time
3:00.0
Pace
42
Calories
88
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
March 14, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 21 | 88 |
| 1:00.0 | 118 | 4:14.2 | 21 | 373 | 25 | 84 |
| 2:00.0 | 148 | 3:22.7 | 42 | 444 | 20 | 87 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 17 | 85 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 20 | 89 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 23 | 96 |
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Workout Graph
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