Mark Janosky
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/02/19 |
2:04 |
414m |
2:30.0 |
RowErg |
View workout
|
04/01/19 |
30:00 |
6,142m |
2:26.5 |
RowErg |
View workout
|
03/31/19 |
30:00 |
6,308m |
2:22.6 |
RowErg |
View workout
|
03/31/19 |
5:00 |
1,002m |
2:29.7 |
RowErg |
View workout
|
03/29/19 |
22:54 |
4,326m |
2:38.8 |
RowErg |
View workout
|
03/28/19 |
1:36 |
251m |
3:11.8 |
RowErg |
View workout
|
03/28/19 |
36:00 |
7,330m |
2:27.3 |
RowErg |
View workout
|
03/27/19 |
3:14 |
604m |
2:41.2 |
RowErg |
View workout
|
03/27/19 |
v1:00/r...9 |
3,040m |
2:08.2 |
RowErg |
View workout
|
03/27/19 |
5:00 |
976m |
2:33.6 |
RowErg |
View workout
|
03/26/19 |
3:01 |
480m |
3:08.9 |
RowErg |
View workout
|
03/26/19 |
20x0:30/0:30r |
2,643m |
1:53.5 |
RowErg |
View workout
|
03/26/19 |
5:00 |
904m |
2:45.9 |
RowErg |
View workout
|
03/25/19 |
45:00 |
9,231m |
2:26.2 |
RowErg |
View workout
|
03/21/19 |
50:00 |
9,307m |
2:41.1 |
RowErg |
View workout
|
03/20/19 |
v1:00/0:45r...12 |
2,857m |
2:06.0 |
RowErg |
View workout
|
03/20/19 |
v6:00/0:30r...6 |
4,401m |
2:23.1 |
RowErg |
View workout
|
03/19/19 |
10x2:00/1:00r |
4,160m |
2:24.2 |
RowErg |
View workout
|
03/19/19 |
5:00 |
792m |
3:09.3 |
RowErg |
View workout
|
03/18/19 |
3x12:00/3:00r |
7,403m |
2:25.8 |
RowErg |
View workout
|
03/18/19 |
10x1:00/1:00r |
2,425m |
2:03.7 |
RowErg |
View workout
|
03/18/19 |
5:00 |
859m |
2:54.6 |
RowErg |
View workout
|
03/17/19 |
50:00 |
8,906m |
2:48.4 |
RowErg |
View workout
|
03/16/19 |
2:34 |
336m |
3:49.4 |
RowErg |
View workout
|
03/16/19 |
5x4:00/1:30r |
4,663m |
2:08.6 |
RowErg |
View workout
|