Mark Janosky
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/13/19 |
1:31 |
168m |
4:31.4 |
RowErg |
View workout
|
06/13/19 |
5x2:00/0:20r |
2,263m |
2:12.5 |
RowErg |
View workout
|
06/13/19 |
1:13 |
140m |
4:22.5 |
RowErg |
View workout
|
06/13/19 |
5x2:00/0:20r |
2,148m |
2:19.6 |
RowErg |
View workout
|
05/28/19 |
4x8:00/1:30r |
7,259m |
2:12.2 |
RowErg |
View workout
|
05/28/19 |
6:58 |
1,217m |
2:52.0 |
RowErg |
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|
05/26/19 |
4x8:00/1:30r |
7,179m |
2:13.7 |
RowErg |
View workout
|
05/26/19 |
5:21 |
1,008m |
2:39.5 |
RowErg |
View workout
|
05/10/19 |
3x15:00/2:00r |
9,683m |
2:19.4 |
RowErg |
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|
05/10/19 |
0:28 |
53m |
4:31.6 |
RowErg |
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|
05/01/19 |
3x15:00/2:00r |
10,079m |
2:13.9 |
RowErg |
View workout
|
04/30/19 |
2000m |
8:06.2 |
2:01.5 |
RowErg |
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|
04/30/19 |
1:07 |
218m |
2:34.1 |
RowErg |
View workout
|
04/30/19 |
2000m |
8:25.1 |
2:06.2 |
RowErg |
View workout
|
04/29/19 |
4x6:00/2:00r |
4,848m |
2:28.5 |
RowErg |
View workout
|
04/27/19 |
1x15:00/2:00r |
3,348m |
2:14.4 |
RowErg |
View workout
|
04/26/19 |
2x15:00/2:00r |
6,607m |
2:16.2 |
RowErg |
View workout
|
04/26/19 |
4x1:00/0:30r |
937m |
2:08.0 |
RowErg |
View workout
|
04/25/19 |
3x15:00/2:00r |
9,805m |
2:17.6 |
RowErg |
View workout
|
04/24/19 |
3x15:00/2:00r |
9,548m |
2:21.3 |
RowErg |
View workout
|
04/23/19 |
57:00 |
9,653m |
2:19.8 |
RowErg |
View workout
|
04/22/19 |
5:06 |
931m |
2:44.3 |
RowErg |
View workout
|
04/22/19 |
v6:00/r...6 |
4,365m |
2:24.3 |
RowErg |
View workout
|
04/19/19 |
4x4:00/1:00r |
3,703m |
2:09.6 |
RowErg |
View workout
|
04/18/19 |
4x9:00/2:00r |
8,035m |
2:14.4 |
RowErg |
View workout
|