Mark Janosky 1:13 row
140
Meters
1:13.5
Time
4:22.5
Pace
7
Calories
104
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
June 13, 2019 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.5 | 140 | 4:22.5 | 19 | 366 | 19 | 104 |
| 1:13.0 | 140 | 4:20.7 | 20 | 367 | 19 | 104 |
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Workout Graph
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