Mark Janosky
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/19 |
2:37 |
581m |
2:15.7 |
RowErg |
View workout
|
02/20/19 |
3x3:00/2:00r |
1,979m |
2:16.4 |
RowErg |
View workout
|
02/16/19 |
5x750m/2:00r |
17:43.6 |
2:21.8 |
RowErg |
View workout
|
02/15/19 |
1000m |
4:18.5 |
2:09.2 |
RowErg |
View workout
|
02/15/19 |
5:11 |
1,018m |
2:32.7 |
RowErg |
View workout
|
02/13/18 |
4x750m/2:00r |
13:55.3 |
2:19.2 |
RowErg |
View workout
|
02/05/18 |
5000m |
25:37.2 |
2:33.7 |
RowErg |
View workout
|
02/02/18 |
10:00 |
2,204m |
2:16.1 |
RowErg |
View workout
|
01/29/18 |
20:00 |
4,054m |
2:28.0 |
RowErg |
View workout
|
01/26/18 |
10:00 |
2,009m |
2:29.3 |
RowErg |
View workout
|
01/20/18 |
5:09 |
1,025m |
2:30.7 |
RowErg |
View workout
|
01/19/18 |
2:21 |
517m |
2:17.1 |
RowErg |
View workout
|
03/10/17 |
2:11 |
29m |
37:52.4 |
RowErg |
View workout
|
03/09/17 |
44:29 |
9,060m |
2:27.3 |
RowErg |
View workout
|
03/08/17 |
3x2000m/2:00r |
26:02.3 |
2:10.1 |
RowErg |
View workout
|
03/08/17 |
10:14 |
2,187m |
2:20.5 |
RowErg |
View workout
|
03/07/17 |
1:50 |
289m |
3:10.4 |
RowErg |
View workout
|
03/07/17 |
12x1:00/1:00r |
3,139m |
1:54.6 |
RowErg |
View workout
|
03/07/17 |
17:27 |
17:27.6 |
2:54.6 |
RowErg |
View workout
|
03/06/17 |
3:31 |
598m |
2:56.4 |
RowErg |
View workout
|
03/06/17 |
3x1000m/1:00r |
12:09.1 |
2:01.5 |
RowErg |
View workout
|
03/06/17 |
10:08 |
2,035m |
2:29.5 |
RowErg |
View workout
|
03/05/17 |
5000m |
21:59.5 |
2:11.9 |
RowErg |
View workout
|
03/05/17 |
10:05 |
1,849m |
2:43.7 |
RowErg |
View workout
|
02/27/17 |
2000m |
8:21.2 |
2:05.3 |
RowErg |
View workout
|