Mark Janosky
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/14/16 | 3:13 | 708m | 2:16.9 | RowErg | View workout | |
04/18/14 | 10x0:20/0:40r | 891m | 1:52.2 | RowErg | View workout | |
04/13/14 | 3x250m/1:00r | 2:58.7 | 1:59.1 | RowErg | View workout | |
04/13/14 | 2:10 | 459m | 2:22.2 | RowErg | View workout | |
04/07/14 | 2000m | 8:29.0 | 2:07.2 | RowErg | View workout | |
04/07/14 | 11:51 | 2,539m | 2:20.0 | RowErg | View workout | |
03/28/14 | 1000m | 3:48.3 | 1:54.1 | RowErg | View workout | |
03/28/14 | 3:48.3 | 1,000m | 1:54.1 | RowErg | View workout | |
03/27/14 | 20:27 | 4,517m | 2:15.8 | RowErg | View workout | |
03/26/14 | 1:57 | 326m | 2:59.6 | RowErg | View workout | |
03/26/14 | 4x1000m/1:00r | 16:46.6 | 2:05.8 | RowErg | View workout | |
03/25/14 | 1:10 | 196m | 2:59.5 | RowErg | View workout | |
03/25/14 | 5000m | 21:34.7 | 2:09.4 | RowErg | View workout | |
03/24/14 | 6x500m/2:00r | 11:44.9 | 1:57.4 | RowErg | View workout | |
03/23/14 | 7:03 | 1,517m | 2:19.5 | RowErg | View workout | |
03/23/14 | 2x1000m/3:00r | 9:41.9 | 2:25.4 | RowErg | View workout | |
03/22/14 | 2x2000m/3:00r | 17:05.1 | 2:08.1 | RowErg | View workout | |
03/21/14 | 4x3:00/1:00r | 2,938m | 2:02.5 | RowErg | View workout | |
03/20/14 | 10x1:00/1:00r | 2,626m | 1:54.2 | RowErg | View workout | |
03/19/14 | 2:26 | 431m | 2:50.0 | RowErg | View workout | |
03/19/14 | 1000m | 4:03.3 | 2:01.6 | RowErg | View workout | |
03/19/14 | 1000m | 4:08.9 | 2:04.4 | RowErg | View workout | |
03/19/14 | 1000m | 3:57.5 | 1:58.7 | RowErg | View workout | |
03/18/14 | 5000m | 21:44.0 | 2:10.4 | RowErg | View workout | |
03/17/14 | 5x4:00/1:00r | 4,747m | 2:06.3 | RowErg | View workout |