Mark Janosky
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/16/14 | 6x500m/1:00r | 11:55.5 | 1:59.2 | RowErg | View workout | |
03/16/14 | 1:19 | 272m | 2:25.5 | RowErg | View workout | |
03/15/14 | 21:06 | 4,508m | 2:20.4 | RowErg | View workout | |
03/15/14 | 12:28 | 2,440m | 2:33.3 | RowErg | View workout | |
03/14/14 | 24:12 | 5,013m | 2:24.9 | RowErg | View workout | |
03/13/14 | 2000m | 8:28.0 | 2:07.0 | RowErg | View workout | |
03/11/14 | 5x3:00/1:00r | 3,532m | 2:07.4 | RowErg | View workout | |
03/10/14 | 5000m | 21:50.3 | 2:11.0 | RowErg | View workout | |
03/09/14 | 5x500m/2:00r | 9:52.2 | 1:58.4 | RowErg | View workout | |
03/08/14 | 2:06 | 370m | 2:50.2 | RowErg | View workout | |
03/08/14 | 5:00 | 1,190m | 2:06.0 | RowErg | View workout | |
03/08/14 | 2:07 | 347m | 3:03.7 | RowErg | View workout | |
03/08/14 | 5:00 | 1,136m | 2:12.0 | RowErg | View workout | |
03/08/14 | 1:41 | 300m | 2:48.8 | RowErg | View workout | |
03/08/14 | 5:00 | 1,103m | 2:15.9 | RowErg | View workout | |
03/07/14 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout | |
03/07/14 | 1:10 | 140m | 4:10.3 | RowErg | View workout | |
03/07/14 | 1000m | 4:41.6 | 2:20.8 | RowErg | View workout | |
03/07/14 | 1:25 | 211m | 3:22.1 | RowErg | View workout | |
03/07/14 | 1000m | 4:41.3 | 2:20.6 | RowErg | View workout | |
03/07/14 | 1:14 | 199m | 3:06.6 | RowErg | View workout | |
03/07/14 | 1000m | 4:39.7 | 2:19.8 | RowErg | View workout | |
03/06/14 | 8x2:00/1:00r | 3,676m | 2:10.5 | RowErg | View workout | |
03/05/14 | 12x250m/0:45r | 11:39.5 | 1:56.5 | RowErg | View workout | |
03/04/14 | 2000m | 8:41.1 | 2:10.2 | RowErg | View workout |