Mark Janosky
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/02/11 |
10x0:20/0:20r |
883m |
1:53.2 |
RowErg |
View workout
|
01/02/11 |
6x0:30/0:30r |
799m |
1:52.6 |
RowErg |
View workout
|
01/02/11 |
10x0:20/0:20r |
857m |
1:56.6 |
RowErg |
View workout
|
01/02/11 |
5:29 |
1,210m |
2:15.9 |
RowErg |
View workout
|
12/30/10 |
12x0:20/0:20r |
890m |
2:14.8 |
RowErg |
View workout
|
12/30/10 |
10x0:20/0:20r |
852m |
1:57.3 |
RowErg |
View workout
|
12/30/10 |
5:07 |
980m |
2:36.9 |
RowErg |
View workout
|
12/29/10 |
10x0:30/0:30r |
1,257m |
1:59.3 |
RowErg |
View workout
|
12/29/10 |
10x0:30/0:30r |
1,254m |
1:59.6 |
RowErg |
View workout
|
12/29/10 |
10x0:30/0:30r |
1,213m |
2:03.6 |
RowErg |
View workout
|
12/24/10 |
15:08 |
2,850m |
2:39.4 |
RowErg |
View workout
|
12/24/10 |
20:05 |
4,035m |
2:29.3 |
RowErg |
View workout
|
12/24/10 |
25:14 |
5,090m |
2:28.7 |
RowErg |
View workout
|
12/22/10 |
10:09 |
2,055m |
2:28.2 |
RowErg |
View workout
|
12/22/10 |
1:12 |
249m |
2:25.9 |
RowErg |
View workout
|
12/22/10 |
10:04 |
2,089m |
2:24.5 |
RowErg |
View workout
|
12/22/10 |
2:13 |
497m |
2:14.3 |
RowErg |
View workout
|
12/22/10 |
20:10 |
4,168m |
2:25.1 |
RowErg |
View workout
|
12/16/10 |
10:07 |
1,967m |
2:34.3 |
RowErg |
View workout
|
12/16/10 |
1:24 |
272m |
2:34.7 |
RowErg |
View workout
|
12/16/10 |
10:21 |
2,055m |
2:31.2 |
RowErg |
View workout
|
12/16/10 |
0:59 |
184m |
2:40.8 |
RowErg |
View workout
|
12/13/10 |
12:17 |
1,857m |
3:18.5 |
RowErg |
View workout
|
12/13/10 |
11:43 |
1,867m |
3:08.3 |
RowErg |
View workout
|
12/13/10 |
2:15 |
341m |
3:18.5 |
RowErg |
View workout
|