Mark Janosky 10:07 row
1,967
Meters
10:07.1
Time
2:34.3
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
December 16, 2010 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,967 | 2:34.3 | 95 | 627 | 19 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 25 |
| 10:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |