Mark Janosky

Log

Date Workout Score Ave Comments Action
02/16/14 2x1500m/2:00r 14:12.1 2:22.0 View workout
02/15/14 1:46 334m 2:38.9 View workout
02/15/14 9x500m/1:00r 20:49.5 2:18.8 View workout
02/11/14 7x500m/1:00r 16:58.3 2:25.4 View workout
02/09/14 100m 0:41.5 3:27.5 View workout
02/09/14 500m 2:14.9 2:14.9 View workout
02/09/14 100m 0:30.1 2:30.5 View workout
02/09/14 10:20 2,022m 2:33.3 View workout
02/02/14 13:18 13:18.8 2:36.9 View workout
02/02/14 4:10 765m 2:43.5 View workout
02/02/14 5:46 906m 3:10.9 View workout
02/01/14 5:06 1,034m 2:28.0 View workout
02/01/14 5:05 1,051m 2:25.3 View workout
01/14/11 5:05 1,058m 2:24.2 View workout
01/14/11 10x0:20/0:20r 865m 1:55.6 View workout
01/14/11 10x0:20/0:20r 871m 1:54.8 View workout
01/14/11 10x0:30/0:30r 1,323m 1:53.3 View workout
01/14/11 10x0:30/0:30r 1,311m 1:54.4 View workout
01/14/11 5:06 1,175m 2:10.3 View workout
01/08/11 10x0:20/0:20r 869m 1:55.0 View workout
01/08/11 10x0:30/0:30r 1,297m 1:55.6 View workout
01/08/11 10x0:30/0:30r 1,308m 1:54.6 View workout
01/08/11 5:05 1,148m 2:13.1 View workout
01/02/11 1:55 419m 2:17.7 View workout
01/02/11 10x0:20/0:20r 871m 1:54.8 View workout