Mark Janosky 2000m row
2,000
Meters
8:41.1
Time
2:10.2
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
March 04, 2014 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.1 | 2,000 | 2:10.2 | 158 | 844 | 26 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 26 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 26 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 26 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 26 |