Mark Janosky 1:14 row
199
Meters
1:14.3
Time
3:06.6
Pace
10
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
March 07, 2014 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 199 | 3:06.6 | 54 | 485 | 19 |
| 1:14.3 | 200 | 3:05.7 | 55 | 487 | 19 |