Mark Janosky

Log

Date Workout Score Ave Comments Action
03/08/19 3x5:00/2:00r 3,422m 2:11.5 View workout
03/08/19 5:00 836m 2:59.4 View workout
03/07/19 12x1:00/1:00r 3,019m 1:59.2 View workout
03/07/19 5:00 827m 3:01.3 View workout
03/06/19 5x750m/1:00r 16:21.4 2:10.8 View workout
03/06/19 5:00 750m 3:20.0 View workout
03/05/19 20:00 4,244m 2:21.3 View workout
03/05/19 5:00 822m 3:02.4 View workout
03/04/19 34:00 3,165m 2:12.7 View workout
03/04/19 5:00 719m 3:28.6 View workout
03/03/19 3x750m/1:00r 9:31.7 2:07.0 View workout
03/03/19 5:00 827m 3:01.3 View workout
03/02/19 5000m 22:54.9 2:17.4 View workout
03/01/19 3x750m/3:00r 9:30.8 2:06.8 View workout
03/01/19 3:23 779m 2:10.4 View workout
02/28/19 43x6:40/0:40r 1,686m 1:58.6 View workout
02/27/19 6x2:00/1:00r 2,843m 2:06.6 View workout
02/26/19 3x750m/2:00r 9:39.7 2:08.8 View workout
02/25/19 5000m 23:32.0 2:21.2 View workout
02/24/19 2x10:00/4:00r 4,129m 2:25.3 View workout
02/24/19 4:11 576m 3:38.2 View workout
02/23/19 6x250m/2:20r 6:00.0 2:00.0 View workout
02/23/19 6x250m/1:00r 6:08.9 2:02.9 View workout
02/22/19 4x750m/1:00r 13:46.2 2:17.7 View workout
02/21/19 500m 1:56.4 1:56.4 View workout