Stéphane Theophanides

Log

Date Workout Score Ave Comments Action
09/20/23 v10:00/2:00r...7 6,460m 2:19.0 View workout
09/18/23 v10:00/2:30r...8 9,256m 2:16.1

B1/B6

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09/16/23 v10:00/2:30r...3 7,179m 2:22.0 View workout
09/15/23 v10:00/2:30r...4 9,641m 2:13.8 View workout
09/13/23 v10:00/2:30r...6 12,980m 2:18.6 View workout
09/11/23 v10:00/2:30r...2 12,951m 2:18.9 View workout
09/09/23 v10:00/2:30r...3 6,853m 2:20.0 View workout
09/08/23 9x5:00/1:00r 10,342m 2:10.5 View workout
09/08/23 10:00 1,919m 2:36.3

Échauffement

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09/06/23 v10:00/3:00r...6 11,940m 2:18.1 View workout
09/04/23 2:04 369m 2:48.1 View workout
09/04/23 v10:00/3:00r...2 11,954m 2:18.0 View workout
09/01/23 9x5:00/1:00r 10,284m 2:11.2 View workout
09/01/23 10:00 1,968m 2:32.4 View workout
08/30/23 v10:00/2:00r...6 10,665m 2:20.6 View workout
08/28/23 20:00 4,316m 2:19.0 View workout
08/28/23 1008m 3:59.3 1:58.7 View workout
08/28/23 20:00 4,128m 2:25.3 View workout
08/17/23 3x500m/0:50r 5:51.7 1:57.2 View workout
08/17/23 10:00 2,000m 2:30.0

Échauffement

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08/09/23 5x5:00/1:00r 5,762m 2:10.1 View workout
08/09/23 10:00 2,028m 2:27.9

Échauffement

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08/07/23 11:12 2,125m 2:38.1 View workout
08/04/23 v10:00/2:00r...4 7,190m 2:21.8 View workout
07/29/23 15:06 2,690m 2:48.5 View workout