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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Stéphane Theophanides

Log

Date Workout Score Ave Comments Action
09/04/23 2:04 369m 2:48.1 View workout
09/04/23 v10:00/3:00r...2 11,954m 2:18.0 View workout
09/01/23 9x5:00/1:00r 10,284m 2:11.2 View workout
09/01/23 10:00 1,968m 2:32.4 View workout
08/30/23 v10:00/2:00r...6 10,665m 2:20.6 View workout
08/28/23 20:00 4,316m 2:19.0 View workout
08/28/23 1008m 3:59.3 1:58.7 View workout
08/28/23 20:00 4,128m 2:25.3 View workout
08/17/23 3x500m/0:50r 5:51.7 1:57.2 View workout
08/17/23 10:00 2,000m 2:30.0

Échauffement

 View workout
08/09/23 5x5:00/1:00r 5,762m 2:10.1 View workout
08/09/23 10:00 2,028m 2:27.9

Échauffement

 View workout
08/07/23 11:12 2,125m 2:38.1 View workout
08/04/23 v10:00/2:00r...4 7,190m 2:21.8 View workout
07/29/23 15:06 2,690m 2:48.5 View workout
07/26/23 v10:00/2:00r...3 8,135m 2:15.0 View workout
07/24/23 11:13 2,232m 2:30.9 View workout
06/21/23 16:22 2,872m 2:50.9 View workout
05/29/23 v10:00/1:30r...14 6,384m 2:13.9 View workout
05/26/23 4x1200m/2:00r 19:58.1 2:04.8 View workout
05/26/23 v10:00/1:30r...1 2,009m 2:29.3 View workout
05/10/23 v10:00/1:30r...2 6,399m 2:20.6 View workout
05/03/23 11x2:00/1:20r 5,040m 2:10.9 View workout
05/03/23 10:00 1,939m 2:34.7

Échauffement

 View workout
04/28/23 v10:00/1:00r...3 5,506m 2:16.2 View workout