Stéphane Theophanides
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/22 | 3x15:00/5:00r | 10,479m | 2:08.8 | RowErg | View workout | |
| 12/30/22 | 10:00 | 1,985m | 2:31.1 | RowErg | View workout | |
| 12/29/22 | v3:00/3:00r...7 | 6,763m | 2:13.0 | RowErg | View workout | |
| 12/28/22 | 10:00 | 2,029m | 2:27.8 | RowErg | View workout | |
| 12/26/22 | 20:00 | 4,162m | 2:24.1 | RowErg | View workout | |
| 12/26/22 | 2000m | 7:47.2 | 1:56.8 | RowErg | View workout | |
| 12/26/22 | 20:00 | 4,177m | 2:23.6 | RowErg | View workout | |
| 12/24/22 | 15:00 | 3,216m | 2:19.9 | RowErg | View workout | |
| 12/24/22 | 500m | 1:49.3 | 1:49.3 | RowErg | View workout | |
| 12/24/22 | 20:00 | 4,043m | 2:28.4 | RowErg | View workout | |
| 12/23/22 | 8x0:30/3:00r | 1,094m | 1:49.6 | RowErg | View workout | |
| 12/23/22 | 10:00 | 1,895m | 2:38.3 | RowErg | View workout | |
| 12/21/22 | 2x500m/9:55r | 3:42.1 | 1:51.0 | RowErg | View workout | |
| 12/21/22 | 10:00 | 2,138m | 2:20.3 | RowErg | View workout | |
| 12/19/22 | 6x0:20/3:00r | 559m | 1:47.3 | RowErg | View workout | |
| 12/19/22 | 30:00 | 6,846m | 2:11.4 | RowErg | View workout | |
| 12/19/22 | 10:00 | 2,046m | 2:26.6 | RowErg | View workout | |
| 12/18/22 | 15:00 | 3,216m | 2:19.9 | RowErg | View workout | |
| 12/18/22 | 1703m | 6:43.5 | 1:58.4 | RowErg | View workout | |
| 12/18/22 | 20:00 | 4,149m | 2:24.6 | RowErg | View workout | |
| 12/17/22 | v10:00/4:00r...6 | 10,564m | 2:07.4 | RowErg | View workout | |
| 12/17/22 | 10:00 | 1,985m | 2:31.1 | RowErg | View workout | |
| 12/16/22 | 2x15:00/5:00r | 6,935m | 2:09.7 | RowErg | View workout | |
| 12/16/22 | 10:00 | 2,013m | 2:29.0 | RowErg | View workout | |
| 12/16/22 | 0:55 | 96m | 4:47.5 | RowErg | View workout |