Stéphane Theophanides

Log

Date Workout Score Ave Comments Action
04/23/23 3x10:00/1:00r 6,690m 2:14.5 View workout
04/21/23 v10:00/1:00r...3 6,036m 2:18.5 View workout
04/06/23 v20:00/0:20r...6 13,686m 2:17.0 View workout
03/29/23 11x2:00/1:20r 4,943m 2:13.5 View workout
03/29/23 10:00 1,970m 2:32.2

Échauffement

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03/25/23 1:38:20 21,101m 2:19.8 View workout
03/15/23 11x2:00/1:20r 4,839m 2:16.3 View workout
03/15/23 10:00 1,970m 2:32.2

Échauffement

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03/08/23 11x2:00/1:20r 4,886m 2:15.0 View workout
03/08/23 10:00 1,973m 2:32.0 View workout
03/01/23 10x2:00/1:20r 4,588m 2:10.7 View workout
03/01/23 10:00 1,988m 2:30.9

Échauffement

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02/24/23 10x2:00/1:20r 4,526m 2:12.5 View workout
02/24/23 10:00 2,018m 2:28.6

Échauffement

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02/13/23 14000m 1:06:37.7 2:22.7 View workout
02/04/23 5x8:00/2:00r 8,830m 2:15.9 View workout
02/04/23 10:00 2,019m 2:28.5

Échauffement

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02/02/23 v10:00/0:30r...5 5,945m 2:22.2 View workout
01/25/23 2x500m/9:55r 3:45.3 1:52.6 View workout
01/25/23 20:00 4,124m 2:25.4 View workout
01/21/23 2x2000m/3:00r 17:15.0 2:09.3 View workout
01/21/23 10:00 1,900m 2:37.8

Échauffement

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01/20/23 3x15:00/5:00r 10,412m 2:09.6

B2

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01/20/23 10:00 2,091m 2:23.4

Échauffement

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01/18/23 v3:00/3:00r...10 10,173m 2:12.7

B7

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