Stéphane Theophanides
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/22 | v3:00/3:00r...6 | 6,219m | 2:10.2 | RowErg | View workout | |
| 11/30/22 | 10:00 | 1,905m | 2:37.4 | RowErg | View workout | |
| 11/28/22 | 3x10:00/2:30r | 6,893m | 2:10.5 | RowErg | View workout | |
| 11/28/22 | 10:00 | 2,096m | 2:23.1 | RowErg | View workout | |
| 11/26/22 | 15:00 | 3,256m | 2:18.2 | RowErg | View workout | |
| 11/26/22 | 500m | 1:49.2 | 1:49.2 | RowErg | View workout | |
| 11/26/22 | 20:00 | 4,228m | 2:21.9 | RowErg | View workout | |
| 11/25/22 | 2x500m/9:55r | 3:46.5 | 1:53.2 | RowErg | View workout | |
| 11/25/22 | 10:00 | 1,947m | 2:34.0 | RowErg | View workout | |
| 11/23/22 | 6x0:20/3:00r | 556m | 1:47.9 | RowErg | View workout | |
| 11/23/22 | 30:00 | 6,790m | 2:12.5 | RowErg | View workout | |
| 11/23/22 | 10:00 | 2,010m | 2:29.2 | RowErg | View workout | |
| 11/21/22 | 15:00 | 3,222m | 2:19.6 | RowErg | View workout | |
| 11/21/22 | 1206m | 4:48.0 | 1:59.4 | RowErg | View workout | |
| 11/21/22 | 20:00 | 4,078m | 2:27.1 | RowErg | View workout | |
| 11/18/22 | 5:00 | 1,006m | 2:29.1 | RowErg | View workout | |
| 11/18/22 | 10x500m/1:20r | 19:37.7 | 1:57.7 | RowErg | View workout | |
| 11/18/22 | 10:00 | 2,020m | 2:28.5 | RowErg | View workout | |
| 11/16/22 | v3:00/3:00r...10 | 10,265m | 2:11.5 | RowErg | View workout | |
| 11/16/22 | 10:00 | 2,035m | 2:27.4 | RowErg | View workout | |
| 11/14/22 | 2x30:00/5:00r | 13,585m | 2:12.4 | RowErg | View workout | |
| 11/14/22 | 10:00 | 1,964m | 2:32.7 | RowErg | View workout | |
| 11/14/22 | 0:29 | 55m | 4:25.4 | RowErg | View workout | |
| 11/13/22 | v1:00/r...21 | 4,195m | 2:01.5 | RowErg | View workout | |
| 11/13/22 | v1:00/r...2 | 328m | 2:21.6 | RowErg | View workout |