Stéphane Theophanides

Log

Date Workout Score Ave Comments Action
02/04/23 5x8:00/2:00r 8,830m 2:15.9 View workout
02/04/23 10:00 2,019m 2:28.5

Échauffement

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02/02/23 v10:00/0:30r...5 5,945m 2:22.2 View workout
01/25/23 2x500m/9:55r 3:45.3 1:52.6 View workout
01/25/23 20:00 4,124m 2:25.4 View workout
01/21/23 2x2000m/3:00r 17:15.0 2:09.3 View workout
01/21/23 10:00 1,900m 2:37.8

Échauffement

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01/20/23 3x15:00/5:00r 10,412m 2:09.6

B2

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01/20/23 10:00 2,091m 2:23.4

Échauffement

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01/18/23 v3:00/3:00r...10 10,173m 2:12.7

B7

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01/18/23 10:00 2,039m 2:27.1 View workout
01/16/23 10:00 2,001m 2:29.9

Échauffement

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01/11/23 v3:00/3:00r...7 6,705m 2:14.2

B7

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01/11/23 10:00 2,032m 2:27.6

Échauffement

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01/09/23 2x20:00/5:00r 8,883m 2:15.0

B1 20'

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01/09/23 10:00 1,981m 2:31.4

Échauffement

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01/08/23 v1:00/r...22 6,399m 2:06.5

T4

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01/08/23 10:00 2,109m 2:22.2 View workout
01/07/23 3x15:00/5:00r 10,424m 2:09.5

B2

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01/07/23 10:00 1,946m 2:34.1 View workout
01/04/23 10:00 2,064m 2:25.3

Échauffement

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01/02/23 2x20:00/5:00r 8,926m 2:14.4

B1 20'

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01/02/23 10:00 2,000m 2:30.0

Échauffement

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01/01/23 v10:00/4:00r...6 10,655m 2:06.1

T3

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01/01/23 10:00 2,098m 2:22.9

Échauffement

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