Stéphane Theophanides

Log

Date Workout Score Ave Comments Action
11/18/23 v10:00/2:00r...3 7,813m 2:14.4

B2 15' + 10' cad 20

View workout
11/15/23 40:03 8,563m 2:20.3

séance endurance en live avec William

View workout
11/13/23 v10:00/2:00r...3 8,717m 2:17.7 View workout
11/12/23 v10:00/2:00r...4 7,278m 2:13.9

T3

View workout
11/11/23 v10:00/2:00r...7 7,905m 2:17.9 View workout
11/10/23 v10:00/2:00r...3 9,013m 2:13.1

B2 C2S2J3

View workout
11/08/23 34:27 7,527m 2:17.3 View workout
11/06/23 v10:00/2:00r...4 13,187m 2:16.5

B1 3x20

View workout
11/05/23 v20:00/3:00r...5 14,124m 2:21.9

E6 + B3 2x2000m cad 24

View workout
11/03/23 v10:00/2:00r...5 5,593m 2:17.9 View workout
11/02/23 v10:00/2:00r...9 3,041m 2:18.1

séries courtes

View workout
10/30/23 v10:00/2:00r...8 9,337m 2:14.9

B1B6

View workout
10/29/23 v10:00/2:00r...23 8,346m 2:12.9

T4

View workout
10/27/23 v10:00/2:00r...4 11,141m 2:28.1 View workout
10/25/23 v10:00/2:00r...2 7,904m 2:20.4

B7C5

View workout
10/23/23 v10:00/2:00r...3 7,065m 2:28.8 View workout
10/20/23 v10:00/2:30r...2 8,377m 2:23.2 View workout
10/06/23 v10:00/2:00r...4 11,267m 2:13.1

B2 C2S2J3

View workout
10/05/23 v10:00/2:30r...9 10,101m 2:16.6 View workout
10/02/23 v10:00/2:00r...7 13,548m 2:21.7

T3

View workout
09/30/23 v10:00/2:00r...4 13,293m 2:17.6 View workout
09/29/23 v10:00/2:00r...4 10,793m 2:13.4 View workout
09/27/23 v10:00/2:30r...9 10,051m 2:17.2 View workout
09/25/23 v10:00/2:30r...3 9,673m 2:19.6 View workout
09/22/23 v20:00/2:30r...5 14,090m 2:21.3 View workout