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Stéphane Theophanides v1:00/r...22 row

6,399

Meters

27:00.0

Time

2:06.5

Pace

397

Calories

Rest Distance1,781
Rest Time10:00.0
Overall Distance8,180
Overall Time37:00.0
Average Watts173
Calories Per Hour893
Stroke Rate25
Stroke Count611
Drag Factor108

January 08, 2023 13:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

T4

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,399 2:06.5 173 893 25
1:00.0 227 2:12.1 152 821 19
0:30.0 129 1:56.2 223 1066 26
0:30.0 133 1:52.7 244 1139 30
r: 1:00 193
1:00.0 227 2:12.1 152 821 19
0:30.0 126 1:59.0 207 1013 26
0:30.0 132 1:53.6 239 1120 28
r: 1:00 189
1:00.0 229 2:11.0 156 835 19
0:30.0 127 1:58.1 212 1031 26
0:30.0 133 1:52.7 244 1139 30
r: 1:00 184
1:00.0 228 2:11.5 154 828 19
0:30.0 128 1:57.1 217 1048 26
0:30.0 132 1:53.6 239 1120 30
r: 1:00 180
1:00.0 255 1:57.6 215 1039 27
r: 0:30 91
1:00.0 255 1:57.6 215 1039 26
r: 0:30 93
1:00.0 255 1:57.6 215 1039 26
r: 0:30 90
1:00.0 256 1:57.1 217 1048 26
r: 0:30 88
1:00.0 255 1:57.6 215 1039 26
r: 0:30 86
1:00.0 256 1:57.1 217 1048 26
r: 0:30 84
1:00.0 261 1:54.9 230 1093 28
r: 1:00 167
1:00.0 262 1:54.5 233 1102 28
r: 1:00 177
1:00.0 264 1:53.6 239 1120 29
r: 1:00 159
10:00.0 2,127 2:21.0 125 729 18
r1,781

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Workout Graph

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